If we haven't met before, I am on a mission to help women over 40 regain their mojo after hormones throw a one-two punch at them! If you're a woman in this age bracket, then you KNOW what I'm talking about, am I right?  

I believe that you can ABSOLUTELY make your 40s, 50s and beyond AMAZING - and it's my job to help you do that. 

I was recently diagnosed with Graves Disease, and am digging deep into helping those with autoimmune conditions get relief through diet, supplements, environment, movement and mindset.

Through my physical and mental transformation programs, I've helped thousands of people regain their health AND their happiness. I can't wait to help you do the same.

I live in NC with my "spousal equivalent," Nick, and our menagerie of dogs, cats, goats and chickens :-).